What's Cooking

 My nightly dilemma of coming up with dinner ideas has been temporarily solved with my beef producer having another recipe challenge. 

This time it is a slow cooker challenge and to make things more exciting - I am changing the recipes to low-sodium as directed by my new doctors. 

This would have been easy except that I had to make the meatballs, find a low-sodium recipe for dry onion soup, find a low-sodium recipe for gravy mix and find salt-free beef broth in my small town. 

I did find the broth and it was three times the price of unsalted and tasted like water. My solution in the future will be to use the broth from the unsalted beef roasts I cook myself. Here are my recipes:

And here is our version: 

I'm not going to lie, it needed salt.  My next mission is to find a salt substitute with a salty flavor. 

And today we did week 2! 

My changes were to use round steak since that was in the front of the freezer, I added carrots and celery to the mushrooms and onions since I had some in the fridge to use up and I used the rest of my salt-free beef broth and gravy mix.  Cornstarch has no sodium. 

And here is our version:

This is Mr Merry's plate. I had a smaller piece and salad instead of potatoes (which could have been sodium free except I used instant). 

There is enough leftover for two more meals so I hope Mr Merry meant it when he said he liked it! 

I am hoping next week doesn't involve the beef broth/gravy mix pattern, especially with as many times as we will be eating this week's recipe!